*** COVID 19 UPDATE ***
Due to Covid 19 social distancing measures all face-to-face classes are cancelled for the time being. We are trialling online classes. If you want more information or tips for staying active during this challenging time, please get in touch.
Leytonstone classes
Classes are held at 8pm on Thursdays at Leytonstone Community Sports Centre, James Lane E11 1NS
Forest Gate classes
Saturdays
Women’s class 12:30pm (please book in advance)
Men’s class 2pm (taught by Contramestre Madeira)
Kid’s class 3:45pm
Unit 4, Sherrard Words. 1A Sherrard Road, Forest Gate E7 8DN (Submission School Brazillian Ju Jitsu)
Classes are also available with Contramestre Madeira (Moranguinho’s teacher) in Angel, Hackney and Kent see below or www.capoeiramuzenza.co.uk for more information.
Timetable subject to change, Please contact us for the latest information.
| Day | Daytime Class(es) | Evening Class(es) |
|---|---|---|
| Monday | Children Only – 16.30hr Timber Lodge CaféOlympic Park 1 Honour Lea Ave. London E20 1DY Station: Stratford or Hackney Wick |
Adults – 20.15hr Fitness First Islington361-373 City Rd London EC1V 2PY Station: Angel |
| Tuesday | Children Only – 15.30hr W.I. Willesborough Hall100 Church Rd Ashford TN24 0JG Station: Ashford |
Adults – 19.00hr Prince of Wales ClubCCCU + UKC + UCA Canterbury 23a Military Road Canterbury CT1 1YX Station: Canterbury Stations |
| Children Only – 16.30hr Prince of Wales Club 23a Military Rd Canterbury CT1 1YX Station: Canterbury Stations |
Adults – 21.00hr University of Kent(Bradley Room, Elliot Building) Canterbury CT2 7NL Station: Canterbury |
|
| Wednesday | Children Only – 17.00hr New Kingshold Comm. Centre Ainsworth Rd London E9 7LP Station: London Fields or Hackney Central |
Adults – 19.30hr New Kingshold Comm. Centre Ainsworth Rd London E9 7LP Station: London Fields or Hackney Central |
| Parents and Guardians – £2 only – with Monitora Moranguinho – 17.00hrNew Kingshold Comm. Centre Ainsworth Rd London E9 7LP Station: London Fields or Hackney Central |
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| Thursday | Adults with Monitora Moranguinho – 20.00hr Leytonstone Comm. Sport Centre James Lane Leytonstone London E11 1NS Station: Leytonstone High Road |
|
| Adults – 21.05hr Freedom Fitness GymMill Meadow, St Peter’s St. Maidstone ME16 0SX Station: Maidstone |
||
| Friday | Children Only – 17.00hr Redmond Comm. CentreKayani Ave London N4 2HF Station: Manor House |
Adults – 19.15hr Fitness First Islington361-373 City Rd London EC1V 2PY Station: Angel |
| Saturday | Children Only – 10.30hr Mildmay Comm. CentreWoodville Rd London N16 8NA Station: Dalston |
