*** COVID 19 UPDATE ***

Due to Covid 19 social distancing there are no face-to-face classes until at least 2nd of December. We are running online classes.

Kids classes 12:30pm Saturday ONLINE


Online classes with Monitora Moranguinho

Adults 7:30pm Thursdays

Online classes with Contramestre Madeira

Adults 7:30pm Monday, Wednesday & Friday

Kids 5:30pm Monday to Friday

If you want more information or tips for staying active during this challenging time, please get in touch. 


face-to-face classes 7pm Tuesday


Limited places available*, please book on 07341542984

Forest Gate

Limited places available*, please book on 07341542984

*to maintain appropriate distancing limited spaces are available, and classes have been modified. Participants are asked not to attend if they or a member of their household have symptoms of Covid 19  The venue is cleaned between sessions. Participants are asked to use hand sanitiser before and after classes, and during when appropriate.